Carve out a day, afternoon or evening for any of these easy, relaxing, DIY, homemade spa treatments. It’s time for a relaxing break – without breaking the bank! Who says you need to spend heaps of money in order to get the ultimate spa? Relaxation and rejuvenation lies within just a few natural recipes that require minimal ingredients. So go on, you deserve it!
Start by finding a quiet space, closing the curtains and dimming the lights.
Next, cut out any additional distractions – such as paperwork, bills, and anything else that screams errands. After this, you can accentuate, by adding candles, greenery, or anything else that calms you. Think nature, quietude, and comfort.
Do you have sore feet or tense muscles?
Soak in a warm bath with Epsom salt for relief and detoxing. Some of the benefits of Epsom salts are alleviation of headaches, muscle tension, reduced stress, and improvement of your circulatory health. Simply add one cup of Epsom salts to a warm bath and enjoy! Your hot water broke? Need to repair it? Call Plumbers Sydney – Plumbing professional
Whether you create your own facemasks, bath salts, and body scrubs, or buy them, your mom will still love the sentiment. Combine with other pampering supplies and place everything in a pretty tin box that you can find at a stationery or craft store.
If a DIY body scrub sounds too messy for you, there are plenty of in-store options.
This gel scrub is self-heating and boasts spa-strength skin softening powers. The warmth helps to loosen knots and muscles, while eucalyptus, rosemary and lavender essential oils contribute to the ambience.
Sheet masks are an amazing innovation out of Korea, where they’ve been used in some form or the other for the last 20 years. They’re relatively new to North America though. To use, first thoroughly cleanse and dry your face. Open the packet and carefully unfold the mask and apply it to your face. Smooth it out to ensure good contact with skin and then sit back and relax for 20-30 minutes. To remove the mask, peel it off slowly from the edges.
In case you didn’t already know, cucumbers have incredible benefits:
Rich in potassium, vitamin B, magnesium, antioxidants, and electrolytes, all while hydrating and soothing your skin at once. Add sliced cucumber to your water and refrigerate it overnight – it makes the perfect refreshment to sip on while you enjoy you’re at-home spa.
A Spa Day at home is not complete without a long soak in a hot bath. Bath bombs or bath fizzers are the perfect addition to your bath. Why spend money on expensive bath bombs when you can make them yourself?
There are a lot of other treatments for your body and healthy like spa, but the most important reason of them all is the fact that both your body and your mind needs a day off the hectic schedule you have for yourself and needs a recharge to get going.