4 things that you need to master to earn your pilates certification

Earning your pilates certification is the best way that you can begin teaching class at your local community center, fitness center, gym, university class, or yoga studio. Pilates is a type of stretching, elongating your muscles, strengthening and toning your body, and calming down after a long and stressful day. Avoid the build-up of stress and anxiety in your daily life to carry over into your home life – taking pilates is a great way that you can get some exercise, get the heart pumping, and de-stress at the same time.

A little bit faster-paced than your typical yoga sessions, pilates mimics the movements of barre, ballet, and yoga into one foolproof workout. If you have taken Pilates for many years now – and you love the workout – you can become a Pilates instructor! When you’re in the process of earning your Pilates certification, you will learn the pilates basics, the movements of pilates, the muscle groups, how to coach classes, and how to teach the various types of pilates (i.e. with a wormer, bar, wunda chair, etc.). 

See more 4 things that you need to master before you take your pilates test to learn your certification.

4 things that are must-knows before you take your pilates certification 

Focus on other modes of pilates

One of the main must-haves when it comes to studying for your pilates certification is to know the different types of pilates classes. There are various types of pilates you can take at fitness studios and gyms around the world such as reformer pilates, Cadillac pilates, chair pilates, and barrel pilates. Make sure you are familiar with all of the accessories, apparatuses, and equipment used in the different pilates classes so you can be well-versed and well-rounded in the industry.

Keep in mind the cost of the pilates certification

Before you take the pilates certification and sign up for the course and exam, make sure you know how much you will be spending. Sometimes, if you are already working at the gym, they may cover part of the cost for you. However, if you are paying out of pocket, the usual price for a comprehensive program that involves the course, training, and a multi-month training program is between $4,000 and $6,000. 

Know how long it takes to become a pilates instructor

Before you can begin your pilates course, make sure you know the amount of time you are dedicating to becoming a pilates instructor. The amount of time that it typically takes to earn your pilates certification will be around 9-12 months, with the training weekends usually including between 15 and 20 hours of training. The amount of weekends per training course is usually between 7 and 10 per 9-12 month period. 

How you prepare for the course

The last thing to keep in mind is how you should prepare to take your pilates course. Make sure you do a lot of pilates classes, you study the muscle groups, you broaden your pilates techniques, learn anatomy, and figure out what type of teaching style suits your personality.

Conclusion

When it comes to earning your pilates certification, there are a few things to keep in mind during the course and training process so you can increase your chances of success! 

Leave a Reply

Your email address will not be published. Required fields are marked *